Effect of Cognitive Reappraisal on Interoceptive Awareness and Symptoms of Anxiety and Depression

Sorcher, Danielle H.

2016

Description
  • The emotion regulation strategy of cognitive reappraisal (CR) has been shown to facilitate greater well-being; specifically, cognitive reappraisal has been shown to lessen depression and anxiety. Interoceptive awareness (IA) is defined as consciously perceiving internal bodily signals that relate to emotions, such as heart beat. Because emotion regulation processes such as cognitive reappraisal ar... read more
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